Psychology Encyclopedia

Anger, sadness, fear — emotions themselves are not the problem. What is worth learning is how to understand these feelings and choose suitable ways to respond to them.

Feeling down is not necessarily depression, and depression is more than feeling down. This article explains the difference, how it can look in children and teenagers, and what parents can do.

Everyone feels anxious sometimes. What matters is how intense it is, how long it lasts, and whether it affects daily life.